Water Aerobics Classes

We have classes in the morning and the evening to fit your schedule.

WATER AEROBICS CLASSES

Come join the fun and get fit during one of our several water fitness classes.  You’ll get an hour of fun and physical conditioning with Susie or Mary Jo. These programs are open to a variety of ages and provide a body conscious cardio/resistance workout in chest deep water or deep water. Exercises target heart rate, range of motion and strength building techniques.

MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY
7:15am to 8:15am 8:30am to 9:30am 6:00pm to 7:00pm	10:30am to11:30am	7:15am to 8:15am 8:30am to 9:30am 6:00pm to 7:00pm	10:30am to11:30am	7:15am to 8:15am 8:30am to 9:30am